Welcome to The Confidence HQ
This is the place to be if you’re struggling to free that self-confident, ‘major league’ super-human within you!
My driving passion is to give you everything you need to be the best ‘You‘, you can be.
No doubt you’ve been told that people are creatures of circumstance and that you have to do the best you can, with the hand you’ve been dealt.
I spent years struggling with social anxiety disorder and low self-esteem. So, I had very little confidence in myself, or in my ability to make decisions. It was especially true if those decisions could impact other people.
Sometimes, it felt like there’s no hope of finding a solution. But, I can assure you there are strategies you can learn, to change things. You just have to believe in yourself enough to take a chance (and if you can’t yet find the confidence to do that, I can help there as well!) .
In a World where there’s already too much to do, spending time trying to discover ways to increase your personal potential, is pushed to the back of the ‘must-do’ list.
My goal is to help stem the tide a little bit.
I’ll provide you with the tools, guidance and information to help you control your gremlins, increase your confidence and build a series of successes to push your personal power through the roof.
This in turn, will bolster your self-esteem, boost your self confidence and lead you into a fulfilling and ultimately powerful and purposeful life.
As with everything, sometimes, the smallest of actions can make the biggest difference, after all, just learning about something doesn’t make it work. Improvements to your life can only happen if you take action!
Communication is always better than lecturing. So I’d love to hear from you if you’re struggling at the moment and you think I can help. Alternatively, I’m always excited to hear about how you’re succeeding in spite of the constant battle with your demons. Also,I’m always willing to listen if you have a story that you’d like to share, or if you have an insight that can help other people.
If you have a story you’d like to share, you can contact me using the Contact page and we’ll have a chat, all be it by email.
Oooh! before I forget, I would just like to add a quick point regarding comments on this site… Some of the posts include my opinion on things. If your opinion’s different, I encourage you to give yours in the comments.
However, whilst a difference of opinion is welcomed, this is a place of community and safety for those suffering from social anxiety. ‘snarky’ comments, or ‘flaming’ of another commenter isn’t healthy, or necessary.
Please try to make your comments friendly and helpful. No one knows everything and everything is an opinion. I’m always willing to learn and I’m quite happy to be educated by my readers 🙂
If you’re not comfortable commenting yet, I can be contacted directly by emailing firstname.lastname@example.org. I check this email daily.
If there’s anything I can help with, please let me know.
To your successful future,
I’ve formally studied Clinical Psychology, Clinical Hypnotherapy, Psycho-analysis, Psychotherapy, NLP, Cognitive Behavioral Therapy and Child Psychology over the last thirty years. And I gained my Ph.D in 2006.
However, my life wasn’t always that ‘sorted’. Until my late twenties, everything was very different. If you’d like to know why I believe I’m the right person to be helping you, click here to find out more about me.
Currently I spend most of my time writing articles for this site, mentoring, creating Training Courses and when there’s time, writing books on Social Anxiety, Success, Self-esteem and Self-Confidence.